session prices
Sessions can be held online or within my relaxing therapy space in Menston, Ilkley, allowing therapy to be accessable and within the environment you feel most at ease.
Initial Consultation
30 to 45 mins
FREE
A friendly but focused consultation to explore what you would like help with and where you want to be. I explain the sessions, the neuroscience and hypnosis in a simple guided way so you can understand how we support you to move forward and answer any questions you may have.
An initial consultation must be taken before full sessions begin.
Subsequent Sessions
Approx. 1 hour
£75
Following the initial consultation each subsequent session uses a combination of solution-focused psychotherapy, talking therapy and hypnotherapy personalised to your unique goals.
We draw on neuroscience to widen your understanding of you brain and the mind-body connection. Together we build a framework for genuine long-lasting change.
Sessions last approx. 1 hour and are positive and relaxing. The total number of sessions required varies by individual and is discussed and reviewed.
These sessions help relieve stress, anxiety and overwhelm, build emotional resilience, enabling you to cope and manage challenges. It is a requirement that an initial consultation must be taken before subsequent sessions can commence.
Package offer
6 x Full single sessions
£420 (Saving £30)
The Calm the Tide Journey - Six sessions helping you to get out of survival mode and breath again. You'll understand what's keeping you stuck, quieten the mental noise and start moving forward. You’ll gain awareness, practical tools and techniques to use in everyday life.
(Sessions to be used within a year of purchase).
Smoking or Vaping Cessation £180 - Single 1.5 - 2 hour session
Helping you to quit smoking or vaping for good. Only one session, approximately 1.5 - 2 hours in length is required for you to completely stop your habit and enjoy the multiple health and financial benefits of being a non-smoker. No initial consultation is required for Smoking / vaping cessation.
During the initial consultation session you will receive an estimate on the number of sessions that may be required. This is an approximation and will be reviewed together as sessions progress. I run an ethical practice and care deeply about my clients, therefore I will always be open and honest about how I can help and how long this may take. Solution-focused Hypnotherapy is known for its successful results in a relatively short space of time, no longer needing therapy for years. However, some enjoy sessions so much they come back for a well-being check-in every now and again, for a boost, a treat or to maintain their happy new self and mind-body connection.
CANcellation & LAte arrivals
Payment is required 24 hours before each session.
Calm the Tide cancellation Policy requires a minimum of 24 hours notice to cancel or rearrange an appointment. Appointments cancelled with less than the required notice will be charged 100% of the session fee.
If runnning late, please send or leave a voice message on the number below (calls are not answered when working with clients). Whilst every effort will be made to accomodate lost time, this is not always possible due to commitment to other client appointments, therefore the session will still finish at the scheduled time and the full fee will apply.